Before and After Care

Body Contouring Home Care and Post Treatment

Ultrasound fat cavitation is a great way to address stubborn fat and problem areas. For maximum results and for long term overall health, it is important to combine your treatment with after care that supports increased positive outcomes.

Treatment Frequency

The body required 72 hours to eliminate fat and toxins after a treatment; therefore treatments can only be performed every 3 days. Fat Cavitation Treatment can be performed for a maximum of 40 minutes.

The number of treatments required varies greatly from person to person as everyone’s level of happiness is different as is their goals.

Hydration

To ensure your body responds well to Ultrasound Cavitation, at least 2 liters of water should be consumed over a 24 hour period prior to your treatment. It is essential to stagger the water consumption over this period to ensure your body is well hydrated.

TIP: It is also important that your skin is externally well hydrated. We recommend exfoliation the night prior and applying body lotion on the days leading up to your appointment.

The role of diet and exercise

To achieve optimal results, a decrease in fat and sugar 24 hours pre and post treatment is recommended. This will ensure your body utilizes the triglycerides released by the fat cavitation process. For best ongoing results, a reduction of sugar intake is recommended.

While ultrasound fat cavitation is a great tool to help to contour your body through the emulsification of fat, it will not compensate for a healthy and active lifestyle

For some great guidelines on nutrition and exercise, along with some tips for a healthy lifestyle visit the Australian Government Depart of Health website: www healthyweight.health.gov.au

The Detoxification Process

The release of energy into your body through Ultrasound Cavitation can also release any toxins stored in the fat, which will naturally filter out of your system following treatment. To assist the detoxification process, 1.5 liters of water should be consumed within the 24 hours post treatment.

Lymphatic drainage, a circulatory system enhancing form of massage, will also help release toxins from the body. Ask your treatment clinician for information on the lymphatic drainage services they offer as part of their treatment plan.

A minimum of 20 minutes of elevated heart rate cardio exercise is required immediately following your treatment to ensure the stored energy released by the cavitation process is burnt off.